TRAIN WITH PURPOSE
GET REAL RESULTS
BEN RESENBERGER
Accredited Exercise Scientist + Sports Nutritionist
Are you sick of being told to track almonds when you just want to feel stronger, leaner, and more confident? Let’s build a plan that works.
MY METHOD
TRAINING, NUTRITION, AND REAL LIFE SUPPORT
IN THE GYM AND IN YOUR POCKET
I’m not here to bark reps or hand you a generic plan. I’m here to coach.
Whether your goal is to build muscle, lose fat, lift with better form, or just feel good in your body again - we’ll build a plan that works around your life, not against it.
Some people I work with want to finally see progress after years of spinning their wheels. Others want to train for something big - a marathon, a big lift, or just a better version of themselves. I meet you where you’re at, and we go from there.
We’ll train hard, but we’ll train smart. I’ll help you build strength in a way that keeps your body moving the way it should - so you’re not just getting fitter, but also feeling better in how you move. That might mean improving how your hips, shoulders, and spine work together, so everything feels smoother and stronger.
No guesswork. No extremes. Just evidence-based coaching that adapts with you - not the other way around.
“I've always struggled with an all or nothing mindset. Ben has made things feel doable and not overwhelming. I’m getting stronger, I’ve dropped body fat and I’m not constantly thinking about food or trying to earn a meal. It fits into my life now, which is a first for me.”
Jeremy R.
—
Melbourne, VIC
HOW I DO IT
BACKED BY SCIENCE
BUILT ON REAL COACHING
Education is what separates me from the thousands of other coaches out there - and more importantly - what allows me to be an effective coach to you. It’s given me the tools to build evidence-based programs that actually get results - and taught me how real behaviour change works, so we’re not just setting goals, we’re making them stick.
MY CERTIFICATIONS
- Bachelor of Exercise and Sport Science (Major in Nutrition)
- Accredited Exercise Scientist (ESSA)
- Accredited Sports Nutritionist (SNA)
READY TO GET STARTED?
LET'S TALK ABOUT YOUR GOALS
Hiring a coach can feel like a big step - let's make sure that we fit.
In your free consult, we’ll chat about your goals and run through a tailored intro session so you walk away with real insight - whether we end up working together or not.
No pressure. Just coaching that meets you where you’re at.